Proceeds to Benefit IridESSENCE Community Health Collaborative, 501(c)(3)

Join us for one or several of 45 minute classes running the whole day, on Sunday, 11/3. See schedule and pre-register below. Drop ins are also welcome!

9:00 am Core Yoga Flow w/Rebecca Register HERE

10:00 am Mindful Body Scan Meditation w/Liz Register HERE

11:00 am Tai Chi w/Stan Register HERE

12:00 pm Chair Yoga w/Anita Register HERE

1:00 pm Hatha Yoga w/Anita Register HERE

2:00 pm Zumba w/Deb Register HERE

We hope you can join us on this special day!