Increase positivity with your own set of handmade affirmation cards.  Affirmations are a useful tool to ease stress, develop gratitude, and build mindfulness in your daily life.  Using simple watercolor techniques, along with ink and markers, you will embark on a personal creative journey to build your own personal affirmation deck.  In this special offering you will:

·         Use simple art and painting techniques to connect with your innate source of creativity

·         Take mindful pauses for simple meditation and visualization techniques

·         Discover and create your personal affirmations, or use some provided

·         Leave with beautiful, heartfelt affirmation cards created by YOU and the skills to build your deck at home. 

This workshop is taught by Linda Snay: Linda is an artist and has an extensive background in the art of mindful and gentle yoga with certifications in Hatha Yoga, Restorative Yoga, and Yoga Nidra.

Participants should wear comfy clothing, and bring any small items of personal meaning, affirmations (if you already have some in mind, not required), and an open heart.  All materials will be provided.  No experience needed!  

Ages 16+ welcome! Bring a friend!

Registration deadline extended to 1/24!

Investment: $60/person or $100/2 people