Thai Yoga Massage combines acupressure and massage in assisted yoga-like postures. Thai Yoga Massage is based on the flow of energy through the body. The practitioner compresses, pulls, and stretches the student's body to promote energy flow. In this form of massage therapy, a practitioner may use their hands, forearms, elbows, knees, and feet to apply deep muscle compression, stretch deep muscles, and stretch the whole body. It's performed on a thick massage mat on the floor and the client is fully clothed. Thai Yoga Massage relieves stress, improves range of motion, and enhances flexibility. Some people also use Thai Yoga Massage to address various health issues, such as relieving tension headaches, decreasing back pain, reducing joint stiffness and pain, stimulating circulation, lymphatic drainage, and boosting energy.

Kayla Beth is a Certified Yoga Teacher 200 hour, Certified in Thai Yoga Massage and Yoga Warriors, has additional training in Restorative Yoga and Yoga Nidra and is a Reiki Master Teacher. Kayla’s specialty in yoga is working with individuals with anxiety, depression, insomnia, and trauma.

Kayla is appointment-based. Students should wear loose-fitting clothing and bring a water bottle.

Standing Appointments are available on Sundays at the times listed. Kayla’s schedule is flexible for other times as well. Please email her below to schedule appointments other than what is listed.

For questions, Email: Pathoflifeyoga@gmail.com

Cost: $90 for 60 minutes